Media

Be sure to check out the Save Your Own Life podcasts.

SYOLife Podcasts

90.1 KPFT Open Journal interview

Meet the four Houston women who have turned fitness into fashion

Houston Chronicle - The Page - article

Houston Chronicle Article

https://www.houstonchronicle.com/lifestyle/renew-houston/health/article/How-one-perfect-healthy-day-changed-this-15538476.php

Listen to how "Save Your Own Life" became Jan Huff's mission "It is never too late to be what you might have done"- George Elliott. This is one of this "amaz...

Jan Huff interviews Tami Ross, author of What Do I Eat Now?

Healthy eating and meal planning are essential to the successful management or prevention of type 2 diabetes, but figuring out exactly what to eat can be cha...

Jan Huff interviews Tami Ross, author of What Do I Eat Now? Learn tips for trying to shift to a healthy diet. Everything we eat does matter and impacts our h...

Jan Huff interviews Tami Ross, author of What Do I Eat Now? Tami shares tips for heading off midmorning hunger and discusses the following: meaning and impor...

Jan Huff interviews Tami Ross, author of What Do I Eat Now? We address whether foods that are labeled "sugar-free" are considered to be better choices or not...

Jan Huff interviews Tami Ross, author of What Do I Eat Now? Tami discusses when or why someone would need a snack, along with examples of portable on-the-go ...

Interview with Voyage Houston Magazine

Jan Huff shares how healthy living saved her life.

After being overweight and diagnosed with prediabetes and very high cholesterol in April 2017, Jan Huff shares her story about how she saved her own life by ...