Weight Loss
Vegetable Soup Recipe
Prep time: 10 mins
Cook time: 18 mins
Total time: 28 mins
Ingredients
- 1 small onion,
diced
- 2 cloves garlic,
minced
- 1 cup diced carrots
- 4 cups chopped
cabbage (approx. ¼ head of cabbage)
- 1 cup green beans
(1" pieces)
- 2 whole bell
peppers, chopped
- 1 can (28 oz) low
sodium diced tomatoes
- 6 cups low sodium
beef broth
- 2 tablespoons
tomato paste
- 2 bay leaves
- ½ teaspoon each
thyme & basil
- pepper to taste
- 2 cups broccoli
florets
- 2 cups sliced
zucchini
- (Jan adds 1 can of garbanzo
beans.)
Instructions
- In a large pot,
cook onion & garlic over medium heat until slightly softened.
- Add carrots,
cabbage & green beans and cook an additional 5 minutes.
- Stir in bell
peppers, undrained tomatoes, broth, tomato paste, bay leaves and seasonings.
Simmer 6-7 minutes.
- Add in zucchini
& broccoli. Simmer an additional 5 minutes or until softened.
- Remove bay leaves
before serving.
Recipe by Spend With Pennies at http://www.spendwithpennies.com/weight-loss-vegetable-soup-recipe/